Instructions: The bacon. Oven bake for 10-15 minutes or until cooked through.

CABBAGE WITH CREME FRAICHE :
Mix all the ingredients together in a bowl, season and serve.

PORRIDGE:
Heat the milk in a medium sized pan with a pinch of salt. As it comes to the boil, stir in the oats. Simmer gently for 4-5 minutes before serving.

Serve with honey.

FLAP JACKS:
Preheat the oven to 220c/Gas Mark 7.

1 Melt the butter, sugar and syrup in a small, shallow ovenproof pan. When the sugar has dissolved, stir in the porridge oats. Reserve 15ml/1 tbsp mixture for the muesli.

2 Flatten the oat mixture down with the back of a spoon and transfer to the oven for 6-8 minutes. Serve with orange and lemon segments and a spoonful of cream.

MUESLI:
Combine all the ingredients together in a large bowl. Serve with the reserved flap jack mixture and 2 orange slices.

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