Recipe for Okra Seafood Gumbo 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
6 x Hard Shell Crabs
2 lb Sliced Okra
2 tbl Flour
5 tbl Oil
1 tbl Butter
1/2 cup Chopped Green Onions
1 cup Finely chopped Onions
3 x Cloves finely chopped garlic
1 x Chopped Green Pepper
1/2 cup Chopped Celery
2 lb Shrimp(save peel)
8 cup Water
1 cup Diced Ham
1 can Tomatoes
2 tsp Salt
1/4 tsp Black Pepper
5 dsh of Tabasco
3 x Bay Leaves
1/2 tsp Powdered Thyme
Instructions:
Instructions: Boil crabs for 20 mins. in lightly salted water. Remove, save water. Put 2 Tbsp. of oil and 1 of butter in a non-cast iron skillet and fry Okra until all traces of sliminess disappear. In a deep pot, put remaining oil, stir in flour, make dark brown roux. Add onions, garlic, green peppers and celery to roux, stir for 5 min. Add diced ham and cook for 10 min. on low heat. Stir in tomatoes, shrimp and simmer. In 8 cups of crab water, boil the shrimp heads, peelings for 15 mins. Add the Okra to the large pot, stir for a few minutes then strain the shrimp water to the mixture. Add the remainig seasonings and simmer slowly for 2 hours. Remove the back shell, belly flap, legs and claws from the crabs. Clean out all unwanted material from the crabs, break crabs in half and lightly crack the claws. Add crab halves & claws to the pot. Cook another 15 mins. adding the green onions during the last 5. Serve over rice. If File is desired, sprinkle over rice prior to adding the gumbo.

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