Recipe for Okra in a Savoury Sauce 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 med Onion, thinly sliced
2 tbl Vegetable oil
3 x Garlic cloves, minced
1 tbl Grated ginger
1 tsp Chopped fresh green chilies
1/4 tsp Turmeric
2 tbl Ground almond
1 x Tomato, chopped
10 x Okra, cut into 3/4" disks
Instructions:
Instructions: Saute onion in oil, stirring constantly until reddish brown, 10 to 12 minutes. Stir in garlic, ginger, chili, turmeric & almond. Add tomato & cook for a minute. Add okra & mix well. Simmer, covered, for 6 or 7 minutes. Stir in salt. Just before serving, sprinkle cilantro or parsley on top.

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  ... Okra Gumbo with Shrimp and Crab   ::   Okra in Tomato Sauce   ...