Instructions: In a large skillet, heat the oil over high heat. Add the garlic and saute until tender. Add the red pepper and mushrooms; stir-fry for 2 minutes.

Add the remaining ingredients and stir-fry for 2 to 3 minutes, or until the shrimp are pink and the vegetables are crisp-tender. Serve immediately.

This recipe yields 4 servings.

Comments: With the summer games almost here, Olympic hopefuls all over the world have been looking for the perfect balance of good taste and nutrition, just like this easy, versatile dish. Served over rice this has a traditional Asian feel; over pasta, it leans toward Italian. In a casserole topped with mashed potatoes? Very British. Of course, grilled on the barbie as kebabs, its very Australian. Traveling the world is as easy as can be!

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