Recipe for Onion Squares 
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Yield:
9 Servings
Ingredients:
Amount Ingredient
1 x Onion,sliced
1/2 cup Non-fat yogurt
1/4 tsp Dill weed
1/4 tsp Lite salt or less or none
1/2 cup Flour
1/2 cup Cornmeal
1 tsp Sugar
1/2 tsp Baking powder
3 tbl Canola oil
1/2 cup Skim milk
1 x Egg white
1 pkt Frozen corn,thawed,10 oz.
2 dsh Tabasco sauce
Instructions:
Instructions: Preheat oven to 450 degrees. Saute onion slices in nonstick fry pan until soft and lightly browned. Add yogurt, dill weed and lite salt. In a separate bowl combine flour, cornmeal, sugar, baking powder,oil, skim milk and egg white. Mix well. Add corn and Tabasco. Pour batter into lightly oiled 9 inch square pan. Spread oniopn mixture over batter. Sprinkle Parmesan over onions. Bake for 25-39 minutes. Cut into squares to serve.

Makes 9 servings.

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