Recipe for Ono Beef Stew and Rice 
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Yield:
1
Ingredients:
Amount Ingredient
3 x to 4 lbs beef stew meat cut in cubes
1/4 cup olive oil butter or bacon drip
1/2 cup all-purpose flour SEASONED WITH salt and pepper AND paprika to taste
2 x to 3 cloves garlic pressed
5 x to 6 cups chicken stock or beef stock
4 x to 6 large Maui onions cut in sixths
6 lrg potatoes quartered
6 lrg carrots cut in large pieces
6 stalk celery cut in large pieces
1 x bay leaf
2 tsp Worcestershire sauce
1/4 cup catsup
additional stock optional
additional garlic optional
1/2 cup red wine optional
Instructions:
Instructions: Combine salt, pepper, paprika and flour in a bag. Add cut up stew meat and shake well to coat. Heat large heavy pot. Add bacon drippings, olive oil or butter OR a combination. When the oil is hot, add minced garlic and dredged stew meat and cook on medium high until the meat is well browned all over. If there isnt room for all the meat to brown at one time, do it in shifts. When the meat is well browned, remove it from the pot. Add the remaining seasoned flour to the pot and additional oil (if needed) to form a nice paste. Whisk well loosening any browned leavings. Add VERY cold stock and whisk until it is hot, bubbly and thickened. Return the meat to the pot and add the veggies, bay leaf, Worcestershire sauce and catsup. Mix well and bring to a simmer. Simmer partially covered for at least two hours. Add additional stock, if necessary, and stir occasionally. You might also like to add an additional clove of minced garlic and/or 1/2 cup of red wine. Serve with lots of hot cooked rice.

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