Instructions: Cook hens at 350 degrees for approximately 35 - 45 minutes depending in size. At same time, combine orange juice, sugar, sherry, oranges, orange zest, butter and salt and pepper in a small sauce pan. Simmer over low heat for 15 minutes. Combine cornstarch and water together, mix well and add to orange juice mixture. Simmer until thickened.

Pour orange sauce over cooked hens and serve.

Note: Slimmers -: Use your favorite sugar substitute.

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