Recipe for Orange-Sauced Chicken Stir-Fry 
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Yield:
4 servings
Ingredients:
Amount Ingredient
3/4 lb Chicken breast breast, boned skinless
1 cup Unsweetened Orange juice,
1 tbl Cornstarch,
1 tbl Dry sherry,
1 tbl Tamari or soy sauce,
1/2 tsp Ground ginger,
Nonstick spray coating,
4 cup Broccoli flowerets,
1/2 cup Onion, sliced
1 tbl Cooking oil,
1/3 cup Brown rice, cooked & hot
Instructions:
Instructions: Rinse chicken; pat dry. Cut the chicken into 1" pieces. Set aside. For sauce, stir together orange juice, cornstarch, sherry, tamari sauce, and ground ginger. Set aside. Spray a cold work or large skillet with nonstick coating. Preheat wok or skillet over medium heat. Add broccoli and onion; stir-fry for 2 or 3 minutes. Remove vegetables. Add oil to wok or skillet. Then, add chicken; stir-fry for 2 to 4 minutes or till tender and no longer pink. Push chicken from center of wok or skillet.

Stir sauce; add to the center of the wok or skillet.

Cook and stir for 2 minutes more. Return vegetables to wok or skillet; stir all ingredients together to coat with sauce. Serve immediately over rice. Garnich w orange slices.

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