Recipe for Orange and Bulgar Salad with Currants and Pine Nuts 
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Yield:
1
Ingredients:
Amount Ingredient
1/2 cup bulgur, (available from health food shops)
1/2 tsp salt
1 x lemon, or to taste , juice of
4 tbl olive oil
2 cup minced fresh parsley leaves
1 x chopped seeded cucumber
8 x Roma tomatoes, diced
4 x spring onions, sliced thinly on the diagonal
2 x oranges, peeled and segmented
1/2 cup currants
1/2 cup boiling water
Instructions:
Instructions: In a small saucepan combine the bulgur, the salt, and 580ml. water and simmer the mixture, covered for 12 to 15 minutes, or until the water is absorbed.

Transfer the bulgur to a bowl, let it cool for 10 minutes stir in the lemon juice, the oil, the parsley, the cucumber, the tomatoes, spring onions, and salt and pepper to taste.

Meanwhile soak the currants in the boiling water and set aside for 10 minutes.

Drain.

Add the oranges and drained currants to the bulgar salad with the toasted pine nuts then serve at room temperature.

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