Instructions: Carrots are a good source of vitamin A, while baked potatoes are a natural

Sweet butter (or better yet, plain yogurt) Mothers milk, formula

(optional)

Scrub potato, puncture it with a fork and place in preheated, 450 degree oven for 45-60 minutes until done.

Meanwhile, scrub and chop carrot and steam in a few inches of water until tender.

Mash potato and carrot together with a small amount of butter or yogurt and warm milk if desired. Refrigerate leftovers.

Serves 4-8

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