Instructions: Do you know how to extract the last drop of juice from an orange or lemon? Put the fruit on a table and using the flat palm of your hand roll it firmly backwards and forwards a few times. This releases the juice and ensures none is wasted.

Before peeling the fruit dunk it for a few seconds in boiling water this loosens the peel and makes the job quicker easier and less messy.

The same tip works for apples dip them in water to skin more easily

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