Recipe for Oriental Glazed Chicken and Stir Fry Vegetables

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Yield:

Ingredients:

Amount	Ingredient
3 tbl	cornstarch
1 can	nonfat chicken broth (1 3/4 cups)
1/3 cup	honey
1/4 cup	cider vinegar
2 tbl	soy sauce
1/8 tsp	crushed red pepper
4 x	skinless boneless chicken breast halves
1 cup	thinly sliced carrots
8 oz	sliced waterchestnuts drained
2 cup	snow peas
4 cup	cooked white rice

Instructions:

Instructions: MIX cornstarch, broth, honey, vinegar, soy and pepper.

COOK chicken in nonstick skillet until browned.

ADD cornstarch mixture, carrots and water chestnuts. Cook until mixture boils and thickens, stirring. Cover and cook over low heat 5 min. or until done. Stir in peas. Serve with rice.

Cuisine:
"Asian"

Start to Finish Time:
"0:25"

NOTES : careful about the salt on this one. soy sauce and the broth....

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... Oriental Glaze :: Oriental Glazed Cornish Hens ...