Recipe for Oriental Vegetables 
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Yield:
4
Ingredients:
Amount Ingredient
2 x Onions, sliced in rings
1 bn Broccoli, Cut In Serving Size Pieces
2 x Tomatoes, cut in wedges
1/2 cup Water
1/2 tbl Salt Reduced Tamari
1/2 tsp Ground Ginger
1/2 tsp Onion Powder
Instructions:
Instructions: Put water, tamari and spices into a large pot. Bring to a boil. Add sliced onions, stir to coat with liquid and to separate rings. Cook 5 minutes.

Add broccoli, stir to mix. Cover and cook over low heat for 15 minutes.

Add tomato wedges. Mix. Cover and cook for just 2 minutes more. Serve at once.

Helpful hints: Serve as a vegetable dish or over rice or noodles. For a variation, replace broccoli with other vegetables such as green beans, cauliflower or snow peas. Some bean sprouts can also be added if desired.

Cuisine:
"African/middle Eastern"

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