Instructions: Cover cranberries with hot water to plump. Combine oats, flour, cinnamon, baking powder and soda in large bowl. Add applesauce, skim milk, brown sugar, oil and egg. Mix well. Drain cranberries well. Add apple, raisins and cranberries, stirring well.

Spray muffin tin with cooking spray or use papers. Divide batter evenly between tins. Combine topping ingredients; sprinkle each muffin with topping.

Bake at 400F, 20-22 minutes. Let cool before eating (or they fall apart

( G ) )

Notes: You can substitute 3 additional Tbsp. of applesauce for the oil.

Substitute skim milk for regular or even 2%. Use only the egg white instead of a whole egg - and you have a healthier, low fat muffin.

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