Instructions: Maybe the general world IS getting healthier... veg. meals seemed fairly available, and sometimes even VLF veg meals. Morocco in Epcot had great steamed veg. couscous, and the Polynesian Revue (with advance request)

prepared a large plate of steamed mixed vegetables and baked potato that made a good meal (w/the fruit plate that was everyones appetizer).

I actually cant recommend the vegetarian place in Magic Kingdom (Sleepy Hollow), since it seemed like their offerings were higher fat (even the bagel chips they sell are fatty). Of course, my SAD husband wouldnt have eaten there anyways. It is a good parade watching spot so we had a snack stop there so I could peek at the menu.

There was only one meal that I really got stuck eating something I didnt want to. And it wasnt hard bringing in snacks & drinks in a backpack either.

Outside of Disneyworld, everyone (SAD and VLF and 4.75 yo) liked Pebbles, which is in the Crossroads Shopping Center. Theres also a supermarket there where I got my best Florida souvenier: Rotel tomatoes!! ... my husband did ask why I was bringing back canned tomatoes and Delta did amazingly well with our special meal requests; the vegetarian meals were LF to VLF (including Guiltless Gourmet chips w/salsa!).

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.