Recipe for Orzo Stuffed Peppers 
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Yield:
6 servings
Ingredients:
Amount Ingredient
8 oz Orzo, or other small pasta shape
2 tsp Oil
2 x Cloves garlic, minced
1 med Onion, chopped
1 x Celery stalk, diced
1/2 tsp Thyme
1 tbl Chopped fresh parsley
1/2 cup Grated parmesan cheese
2 cup Low-sodium chicken broth
3 oz Reduced-fat provolone cheese, grated and divided in halves
6 x Red bell peppers
Instructions:
Instructions: Preheat oven to 350 F. Prepare pasta according to package directions; drain and set aside. Heat oil in medium saucepan; add garlic, onion and celery.

Cover and cook until vegetables are soft. Remove from heat. Stir in pasta, thyme parsley, Parmesan cheese, 1/2 cup of the chicken broth, and half of the provolone cheese. Cut tops off the peppers and remove seeds. Cut a small piece off the bottoms so peppers will stand upright. Spoon the pasta mixture into each pepper and set in baking dish. Sprinkle each pepper with 1/2 teaspoon bread crumbs. Sprinkle the remaining half of the provolone on top of the peppers. Pour the remaining 1 1/2 cups of broth around peppers.

Bake 45 minutes until lightly browned on top and tender. Serve immediately.

Preparation Time: 25 minutes

Baking Time: 45 minutes

Yield: 6 peppers

Serving size: 1 pepper

1/2

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