Recipe for Oven-Baked French Fillets 
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Yield:
3 Servings
Ingredients:
Amount Ingredient
500 gm Fish fillets
1/2 cup LF sour cream
2 tsp Dijon
1/2 tsp Tarragon
Instructions:
Instructions: 1. In large oven dish, place fish and cover loosely with foil. Bake at 450F for 5 mins (10 mins if using frozen fillets). Drain off liquid.

2. In small bowl, mix together sour cream, dijon, and tarragon. Spread onto fish and sprinkle with parmesan. Bake, uncovered for 5 mins until golden.

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