Recipe for Oven Roast and Vegetables 
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Yield:
1
Ingredients:
Amount Ingredient
5 lb chuck roast
----------------- Seasonings to taste: ----------------
salt
pepper
garlic powder
parsley flakes
----------------- Vegetables: ----------------
4 lrg baking potatoes, quartered long
2 lrg onions, quartered
1 lb pkg baby carrots
1 lb whole okra
1 head broccoli, cut into bite size
1 head cabbage, cut into quarters
3 x yellow squash, cut into quarters
Instructions:
Instructions: Place roast in 9x14 pan. Season well on both sides. Cover with aluminum foil tightly. Cook on 350* for approximately 1 1/2 hours or until tender. I use chuck roast because of its flavor and is relatively inexpensive. I have placed slices of pineapple on roast, it is good.

Vegetables:
Tear 2 sheets of aluminum foil longer than 9x14 pan. Join sheets by folding seam down center. Spray foil with Pam. Arrange vegetables on foil placed in 9x14 pan. Sprinkle with salt, pepper, garlic powder, parsley, and chives. Place 1 cup of margarine around on top of vegetables. Repeat process with foil. Seal these on sides to bottom sheets of foil by folding. This will make a pouch that the steam and juice cannot get out of into the pan. Bake on 350* approximately 1 hour.

Test potatoes for doneness.

Notes: I use all the vegetables when my whole family is home. You can use all, some, or some vegetables that you prefer. It is simply a matter of taste. I have found this to be the best way to do vegetables. You may also place the pouch on the grill.

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