Recipe for Pan-Fried Cod with a Beansprout and Coriander Salad and Plum 
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Yield:
1 servings
Ingredients:
Amount Ingredient
2 x 225 g, (8oz) thick cod fillets
225 gm Beansprouts, (8oz)
225 gm Dark plums, (8oz)
Cinnamon stick
White wine vinegar
Fresh coriander
Demerera sugar
Water
Red chilli
Seasoning
1 x Lemon, juices and zest
2 x Shallots peeled and diced finely
Olive oil
Instructions:
Instructions: To make the chutney: Heat up a little oil in a pan and saute 1 of the shallots and add the stoned diced plums. Then add the white wine vinegar, cinnamon, sugar, water and seasoning. Bring to the boil and cook for about 15 minutes. Allow to cool and season again.

To make the salad mix some chopped coriander with the lemon, shallot, beansprouts, and a little chilli, season and leave to the side.

pan fry the cod, skin side down and while cooking place the plum chutney on the plate and a pile of beansprouts in the middle. Top with the pan fried cod, and some deep fried herbs on top of that.

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