Recipe for Pan Seared Salmon with Fresh Corn Cakes and Red Capsicum Sal 
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Yield:
1
Ingredients:
Amount Ingredient
FOR THE FISH ----------------
6 x 180 g. fillets salmon
a lemon, juice of
1 tbl olive oil
salt and pepper to taste
----------------- FOR THE CORN CAKES ----------------
----------------- DRY INGREDIENTS ----------------
1/3 cup flour
1/4 tsp baking powder
1/2 tsp sugar
60 gm polenta
1/2 tsp salt
olive oil for frying
----------------- WET INGREDIENTS ----------------
1 x egg, beaten
20 gm butter, melted
1 cup fresh corn kernels
1/2 cup buttermilk
3 x spring onions, sliced
----------------- FOR THE SALSA ----------------
2 x Roma tomatoes, finely diced
30 gm capers
1 x red capsicum, finely diced
3 tbl coriander or parsley, chopped
Instructions:
Instructions: First, season the salmon fillets with salt and pepper, then whisk the olive oil and lemon juice together. Drizzle the lemon mixture over the fish and set aside for 30 minutes.

Meanwhile, make the corn cakes. Mix together all the dry ingredients. In a separate bowl or jug, whisk the egg, butter and buttermilk together then fold in the corn and sliced spring onions. Set aside.

In a small bowl, mix together the diced tomatoes, capers, diced capsicums, coriander or parsley and lime juice. Season with salt and pepper.

Heat some oil in a non-stick frypan and add mounds of the corn batter, cooking until golden brown on both sides. Meanwhile, heat a grill or grill pan and cook the salmon until just cooked through on both sides, about 4 minutes each side in a grill, 2 minutes each side in a grill pan.

Serve each salmon fillet accompanied by one or two corn cakes and a large spoonful of the red capsicum salsa.

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