Recipe for Pancakes or Waffles 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
2 cup Whole-wheat flour
2 tsp Baking powder
1 tbl Honey
2 tbl Applesauce
2 cup Apple juice
Or water, nut milk, rice
Milk
2 tsp Egg Beaters 99% egg
Substitute -- * see note
Mixed with
Instructions:
Instructions: Stir dry ingredients together. Mix egg replacer with water. Add honey, applesauce, and remaining liquid. Mix well. Add to dry ingredients. Stir.

Pour batter onto hot nonstick griddle. Cook over medium heat, turning once when bubbles come to the surface and the edges are beginning to dry.

FOR WAFFLES: Use same recipe as above. Let stand 5 minutes to thicken slightly. Pour batter onto preheated waffle iron. Cook until lightly browned, about 5 minutes. (Time will vary slightly, depending on your waffle iron.) Keep warm in 200-degree oven on bare racks until ready to serve. Waffle iron may need to be lightly oiled before using, to prevent sticking.

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