Instructions: Combine flours, baking powder, and 1/8 tsp salt, set aside. Combine milk,honey, and oil; add to dry ingredients. Stir just till moistened.

Fold in egg whites.

Spray a cold griddle with nonstick spray, for each pancake, pour about 1/4 cup batter onto hot griddle. Cook till brown, turning when pancakes have bubbly surfaces. Serve with Orange Sauce.

ORANGE SAUCE: Combine 2 Tbsp. sugar and 1 Tbsp cornstarch. Stir in 3/4 cup water and 2 Tbsp. frozen orange juice concentrate. Cook and stir till thickened and bubbly. Cook and stir 2 minutes more. Stir in one 11-oz can mandarin orange sections, drained, and 1 Tbsp. finely chopped walnuts.

Keep warm.

NOTES : Spray a cold griddle or heavy skillet with nonstick spray coating: heat over medium heat till drops of water dance across the
surface of the griddle or skillet. Cook pancakes till golden brown,
turning to cook second sides when pancakes have bubbly surfaces and slightly dry edges.

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