Recipe for Parsnip and Ginger Soup 
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Yield:
1 servings
Ingredients:
Amount Ingredient
30 ml Olive oil
1 x Onion, chopped
1 x Clove garlic, crushed
1 x Carrot
450 gm Parsnips
1 x 2 in piece fresh root ginger, chopped
1/4 lt Fresh vegetable stock
10 ml Peanut butter
15 ml Tamari
Salt & freshly ground black pepper
Instructions:
Instructions: 1. Heat the oil, add the, onion and saute gently, then add the garlic, carrot parsnips and ginger, and continue cooking until tender.

2. Add the stock, bring to the boil, simmer for 30 minutes or until the vegetables are tender.

3. Add the peanut butter and tamari and season to taste. Allow to cool slightly before pureeing in a food processor or blender. Serve garnished with a swirl of sour cream.

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