Recipe for Pasta, Bean and Chilli Bake 
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Yield:
1 servings
Ingredients:
Amount Ingredient
1 sm Onion, chopped
1/2 x Red pepper, chopped
1 x Clove garlic, crushed
1/2 oz Lean minced beef
1 x 220 gram can chopped tomatoes
2 tbl Tomato puree
1/2 tsp Chilli powder
1 pch Paprika
1 x 215 gram can kidney beans, drained and rinsed
1 tbl Fresh parsley, chopped
3/4 oz Dried pasta shapes, cooked, drained and refreshed
1 oz Granary breadcrumbs
Instructions:
Instructions: Place the onion, pepper, garlic and mince in a non-stick frying pan and fry for 3-4 minutes until the mince is brown and the onions are beginning to soften. Add the tomatoes, tomato puree, chilli powder and paprika to the pan, bring to the boil, cover and simmer for 10-15 minutes. Stir in the kidney beans, parsley and pasta, heat through then transfer to an ovenproof dish. Mix together the breadcrumbs and parmesan. Sprinkle over the pasta.

Place the dish under a preheated grill for 1-2 minutes until golden.

Serve with vegetables or salad and extra bread.

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