Recipe for Pasta and Vegetable Carbonara 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
3 cup Bow tie pasta
1 tbl Olive oil
1 cup Red bell pepper, chopped
9 oz Frozen cut broccoli, thawed
2 tsp Unbleached flour
1/2 cup Soymilk
1/4 tsp Salt
Instructions:
Instructions: Cook the pasta to the desired doneness as directed on the package.

Drain and keep warm.

Heat olive oil in a skillet. Add the bell pepper and broccoli & cook for 3 to 5 minutes or until the vegetables are crisp-tender, stirring frequently. Stir in the cooked pasta. Cook 3 to 5 minutes, over medium heat, or until thoroughly heated, stirring frequently. In a small bowl, combine the flour, salt, pepper, soy milk, stirring until smooth. Add to the mixture in the skillet and cook until the mixture is thickened, stirring constantly.

Rich Harper

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