Recipe for Pasta with Black Beans and Broccoli (7 Points)

Site Search Engine - Search Over 300,000 Recipes

Yield:

Ingredients:

Amount	Ingredient
1 lb	pasta small shells
1/4 lb	broccoli cut into florets
2 tsp	olive oil
2 cup	canned black beans rinsed and drained
1 cup	fat-free chicken broth soup or vegetable
	broth
3 med	clove garlic minced
1/4 tsp	red pepper flakes crushed
3 tbl	pesto sauce prepared

Instructions:

Instructions: Prepare pasta according to package directions, adding broccoli during last 2-3 minutes of cooking time; drain. In skillet heat oil over medium heat.

Add beans, broth, garlic and pepper flakes; bring to a boil. Let simmer until sauce begins to thicken about 5 minutes. Stir in pesto and Parmesan cheese. Add pasta and broccoli toss to coat.

Makes 4 servings.

Email this Recipe:

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.


Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:

... Pasta with Black Beans and Artichoke Hearts :: Pasta with Black Beans and Spinach ...