Recipe for Pasta with Crab and Asparagus 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
8 oz Penne or sea shell pasta
1/2 lb Fresh asparagus spears, cut into 1 in. pieces
6 oz (about 1 C.) flaked cooked crab meat
1/4 cup Grated reduced fat Parmesan cheese
----------------- SAUCE ----------------
1 cup Nonfat ricotta cheese
2 x Scallions, chopped
2 tbl Dry sherry
2 tbl Lemon juice - fresh
1/4 tsp Dried oregano
Instructions:
Instructions: Combine all sauce ingreds. in blender and process til smooth, set aside.

Cook pasta til al dente. Add asparagus to water and cook another minute.

Drain pasta and asparagus and return to pot. Add crab meat to pasta mixture and top with the sauce. Place pot over low heat tossing gently til sauce is heated through. If sauce is too thick, add a bit of skim milk. Serve immed., topping each serving with a T. of grated cheese.

Makes 4 servings,

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