Recipe for Pasta with Creamy Spinach Sauce 
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Yield:
6
Ingredients:
Amount Ingredient
1 lb fresh spinach stemmed
2 x garlic cloves (optional)
1 cup nonfat or low-fat cottage cheese
1/4 cup low-fat milk
1 pch ground nutmeg
1 lb ziti or penne pasta
Instructions:
Instructions: Bring large pot of water to a boil. Add 1 tablespoon salt and spinach. Cook 1 minute. Using slotted spoon, remove spinach (reserve water for pasta) and transfer to bowl of cold water. Drain and squeeze dry. Chop coarsely.

Bring spinach water back to a boil. Meanwhile, in food processor fitted with steel blade, mince garlic if using. Add cottage cheese and blend until fairly smooth. Add cooked spinach and milk and blend until smooth. Add nutmeg and salt and pepper to taste. Transfer to shallow serving bowl. Add pasta to boiling water, stirring to prevent sticking. Cook until just tender, about 10 minutes. Drain well.

Add pasta to bowl with spinach sauce and toss to coat. Sprinkle with Parmesan and toss again. Serve hot.

This recipe yields 6 servings.

Comments: Serve with a cherry tomato, cucumber and bell pepper salad tossed with a balsamic vinaigrette.

Description: "This simple pasta dish has a mild and comforting flavor, with or without the garlic."

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