Recipe for Pasta with Tuna 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
8 oz Tubular Pasta
2 tbl Olive Oil
2 tbl Onion, minced
2 tbl Flour
1/4 cup Non-Fat Milk
1 cup Frozen Peas, thawed
1/2 oz Can Water-Packed Tuna, drained
1/3 cup Fresh Parsley or Basil, chopped
1/3 cup Green Onions, chopped
1/4 cup Parmesan Cheese, grated
Instructions:
Instructions: Cook pasta in a large pot of boiling water until al dente. Drain and return to warm pot. Put olive oil in saucepan and add onion. Saute until transparent. Stir in flour and cook for a few seconds and then whisk in milk. Stir constantly until this thickens. Add peas, tuna (shredded into chunks,) parsley, green onions, cheese and hot pepper sauce. Pour over pasta and stir gently to mix. Serve at once.

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  ... Pasta with Tomatoes, White Beans, and Pepperoni   ::   Pasta with Tuna and Fresh Basil   ...