|
Yield:
4
Ingredients:
Instructions:
Instructions: Cook podded peas in boiling water to cover until tender- approximately 1 hour. Drain water.
Mash peas with a potato masher or blend in a blender or food processor. Add black pepper and sage to taste. Mix well. Add 1 - 2 TBSP flour. With your hands, make sausage-like patties or links, or make hamburger size patties. Spray a heated skillet with non-stick spray or use a TBSP of olive oil or vegetable oil. Fry over med. heat until browned on both sides. This low-fat recipe makes a great vegetarian replacement for hamburgers for lunch or sausages for breakfast. Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.
|