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Yield:
4
Ingredients:
Instructions:
Instructions: In small bowl, combine orange juice and cornstarch; blend well. Set aside.
Spray large nonstick skillet with nonstick cooking spray. Heat over med-high heat until hot. Sprinkle both sides of chicken breast halves with salt and pepper; lace in hot skillet. Cook 2 - 3 min on each side or until lightly browned. Remove chicken from skillet; cover to keep warm. Reduce heat to med. Add oil and garlic to same skillet; heat 15 seconds. DO NOT BURN. Remove skillet from heat; add cornstarch mixture and spreadable fruit. Return to skillet to heat; blend well. Return chicken to skillet; add peaches and sugar. Reduce heat; cover and simmer 14 - 18 min or until chicken is fork-tender and juices run clear. Serve sauce over chicken. Makes 4 servings. Prep Time: 30 min Ready in 45 min According to book: OR: 3 carb; 4 very lean meat NOTES : Well, let me tell you ... this is probably the most wonderful tasting chicken dish I have *ever* prepared!! It is in a class by itself...fabulous!! [Reggie] I added a small slice of gingerroot, grated to Reggie;s Peach Glazed Chicken. Makes a great dish even better. [ Email this Recipe:
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