Recipe for Peach Shake 
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Yield:
1
Ingredients:
Amount Ingredient
125 gm skim milk
125 gm peach slices fresh,frozen,canned
150 gm nonfat yogurt
Instructions:
Instructions: Mix all ingredients except ice cubes in blender for 30 sec.

add ice cubes one by one .
mix till mixture is smooth and pour in tall glass and serve immediately.

If you dont like peaches try substituting the peaches with another fruit.

I have made this with strawberries,bananas,melon,kiwi,mango......... But,peach is my favorite....

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