Recipe for Peanut Butter-Chocolate-Banana Shake

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Yield:

Ingredients:

Amount	Ingredient
2 cup	sliced banana
3/4 cup	1% low-fat milk
1/2 cup	vanilla low-fat ice cream
1/2 cup	crushed ice
3 tbl	chocolate-flavored syrup

Instructions:

Instructions: 1. Arrange banana slices in a single layer on a baking sheet; freeze 45 minutes or until firm.

2. Place frozen bananas and remaining ingredients in a blender; process until smooth. Serve immediately.

Yield: 3 servings (serving size: 1 cup).

Cuisine:
"African/middle Eastern"

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