Recipe for Pear and Pork Stir Fry with Spinach 
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Yield:
4
Ingredients:
Amount Ingredient
12 oz pork tenderloin trimmed of all
visible fat
2 tbl fat-free chicken broth
2 tsp low-sodium soy sauce
1 tsp vinegar
1 tsp cornstarch
1/8 tsp ground cinnamon
2 tsp canola oil
2 x scallions shredded
2 tbl minced ginger gingerroot
1 x clove garlic minced
2 lrg pears sliced 1/4" thick
Instructions:
Instructions: Freeze the pork until firm enough to slice easily, about 30 minutes. Slice across the grain into thick slices. Cut into 1-inch by 2-inch pieces.

In a large bowl, combine the stock, soy sauce, vinegar, cornstarch and cinnamon. Add the pork and toss gently. Cover and let stand 20 minutes.

In a large nonstick frying pan over medium-high heat, heat the oil for 2 minutes. Add the scallions, ginger and garlic. Stir-fry for 10 seconds, or until the scallions are translucent.

Add the pork and marinade. Stir-fry until the pork begins to brown, 2 to 3 minutes.

Add the pears and stir-fry 1 minute. Add the spinach. Cook until the spinach begins to wilt, about 1 minute.

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