Instructions: Clean veggies and cut into medium size pieces. Add all ingredients to stockpot/soup kettle and finish filling with water until it just covers the vegetables. Bring to a boil, and then reduce to a simmer and cook for 2-1/2 to 3 hours.

This soup can be eaten between meals as often as you wish, and you will actually lose weight, because it takes more calories to digest the soup than you get from it. It also is very filling so you tend not to over eat and snack on junk. The more you eat, the more you lose.

Comments: I made this and it was pretty good, and yes it is quite filling.

I just had it for dinner. The recipe makes a TON of soup, I dont know if it freezes well yet. Enjoy!

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