Instructions: Bring a large pot three-fourths full of salted water to a boil over high heat. Add the penne, stir well, and cook until al dente (tender but firm to the bite), about 15 minutes or according to the package directions.

Meanwhile, heat a large nonstick frying pan over medium heat. Add the onion and red pepper flakes and saute until soft, about 5 minutes. Add the garlic and the beans with their liquid and cook, stirring constantly, until the beans are heated through, about 1 1/2 minutes. Add the arugula and continue to cook, stirring, until wilted, about 1 minute.

Drain the pasta and add to the frying pan along with the chicken. Stir for about 30 seconds to warm the chicken. Sprinkle with the cheese and season with salt and pepper. Mix well. Divide among warmed serving bowls and serve hot.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.