Recipe for Pepper "Steak" (Portobello Mushrom) 
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Yield:
2
Ingredients:
Amount Ingredient
2 x cloves garlic minced, or 3
1 lrg onion coarsely chopped
1 lrg green bell pepper coarsely chopped
1 lrg red bell pepper coarsely chopped
1 lrg parotobello mushroom sliced into pieces or-few shitake mushrooms 2"x1/2",1/8" thick
2 tbl tomato paste
1 tbl low sodium soy sauce
hot sauce or hot pepper oil
Instructions:
Instructions: In a large non-stick skillet over medium high heat, saute the minced garlic and onion in broth or water until onions are translucent. Add the red and green
bell peppers and mushroom slices and cook for about 5-10 minutes, or until mushrooms release their liquid and acquire a "meaty" texture. Add the remaining ingredients and mix well. Serve over hot rice.

OK, now some notes ...

1. I found the portobello mushrooms in a natural foods store, but you can also find them in regular supermarkets. The original recipe used shitake mushrooms, and the shitakes were a little better. But really expensive. You can use dried mushrooms in this recipe ... just reconsti- tute them in water (ari - wine) first.

(ari: try serving this over cubed potatoes or the like.) [Lucinda]

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