Instructions: Combine pepperr and cardamom and spread evenly on sheet of waxed paper.

Press beef firmly over the mixture; press down; turn over. With heel of hand, press pepper mixture firmly down into the meat. Use all of pepper.

Combine rest of ingredients and put in a plastic bag with beef. Tie tightly. Put in dish and leave overnight. Remove meat from marinade and wrap securely in foil. Put in shallow pan and bake at 300 for 3 hours.

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