Recipe for Peppered Pumpkin and Potato Ragout 
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Yield:
4
Ingredients:
Amount Ingredient
1 tbl olive oil
1/2 cup chopped onion
2 x cloves garlic, minced
2 cup cubed fresh pumpkin
1 cup cubed potato, unpeeled
1/2 tsp salt
1 tsp freshly ground black pepper
1/2 tsp crushed red pepper flakes or to taste
1/2 tsp freshly ground white pepper
3 cup vegetable stock or canned broth
Instructions:
Instructions: 4 SERVINGS VEGAN

Packed with immune-enhancing vitamins to help speed recovery from colds and flu, this colorful and savory stew is laced with lots of fiery pepper.

Serve with steamed greens and whole-grain rolls.

In large pot, heat oil over medium heat. Add onion and garlic and cook, stirring often, until onion is soft, about 5 minutes.

Add pumpkin, potato, salt, black pepper, red pepper flakes and white pepper, and toss to coat with oil. Stir in stock and bring to a boil.

Reduce heat to a simmer and cook until pumpkin and potato are tender, about 20 minutes. Add peas and cook just until peas are tender, about 5 minutes.

Serve hot.

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