Recipe for Pesto, Low Fat

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Yield:

Ingredients:

Amount	Ingredient
2 cup	Chopped Fresh Basil Leaves
1 cup	Chopped Fresh Parsley Italian
1/4 cup	Bread Crumbs To 1/3 C, Toasted
2 tbl	Grated Parmesan Cheese Or
	Parmesan-Style Soy Cheese *Note
2 x	Cloves Garlic To 3, Minced
3 tbl	White Miso *Note

Instructions:

Instructions: *Note: found in Health Food Stores

Put all ingredients except water in blender or food processor; pulse until minced. With machine running, add water to desired consistency.

Makes about 1 cup.

Lacto/Vegan

Variation: Replace cheese with 2 T toasted walnuts or pine nuts.

Per Tablespoon:

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