Recipe for Pimento-Cheese Spoon Bread with Roasted Summer Squash 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 cup Water
1/2 cup Yellow cornmeal
1/2 cup 1% low-fat milk
2 oz Shredded extra-sharp cheddar cheese, (1/2 cup)
1/4 cup Grated fresh onion
1/4 tsp Salt
1/8 tsp Ground red pepper
1/8 tsp Black pepper
2 x Cloves garlic, minced
2 oz Diced pimento, (1 jar) drained
3 x Egg whites, at room temperature
1 tbl Sugar
Roasted Summer Squash
Vegetable cooking spray
----------------- ROASTED SUMMER SQUASH ----------------
2 cup Thinly sliced yellow squash
1/2 tsp Vegetable oil
1/4 tsp Paprika
1/8 tsp Salt
1/8 tsp Garlic powder
1/8 tsp Ground red pepper
Instructions:
Instructions: Combine water and cornmeal in a medium saucepan; stir well. Bring to a boil, and cook 1 minute, stirring frequently. Remove from heat; stir in milk and next 7 ingredients (milk through pimento). Set cornmeal mixture aside.

Beat the egg whites at high speed of a mixer until foamy. Add sugar, beating until stiff peaks form. Gently stir one-fourth of egg white mixture into the cornmeal mixture; gently fold in the remaining egg white mixture.

Fold in the Roasted Summer Squash.

Spoon mixture into a 1-1/2-quart casserole dish coated with cooking spray.

Bake at 375 degrees for 50 minutes or until set.

Yield: 4 servings.

INSTRUCTIONS FOR Roasted Summer Squash, Page 80. Combine first 6 ingredients in a large zip-top heavy-duty plastic bag; seal bag, and shake to coat squash.

Place squash on a baking sheet coated with cooking spray. Bake at 450 degrees for 20 minutes, turning after 10 minutes.

Yield: 2 cups.

NOTES : Prepare the Roasted Summer Squash first.

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