Recipe for Pineapple-Bran Whole-Wheat Muffins 
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Yield:
12
Ingredients:
Amount Ingredient
1 cup Whole wheat flour
1 tsp Baking powder
1/4 tsp Salt
1/2 tsp Brown sugar
1 x Egg
1 cup 100% all-bran cereal
1/3 cup Skim milk
1/4 cup Vegetable oil
Instructions:
Instructions: Mix the flour, baking powder, salt, and sugar. Beat the egg slightly. Add cereal, milk, and oil to the egg. Stir to combine. Let stand for 2 min. or until the cereal has softened. Stir the pineapple, including the juice, into the mixture. Add flour mixture, stirring only until combined. Spoon the batter evenly into a paper-lined muffin tin and bake at 400F for about 25 min. Serve warm.

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