Recipe for Pineapple Chicken Chinese Style 
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Yield:
6
Ingredients:
Amount Ingredient
4 x chicken breasts, skinless and boneless
8 x chicken thighs, skinless
1 med sweet onion (Vidalia or Walla Walla) or 3 French shallots
3 x cloves garlic, finely minced
1 pt cafe mushrooms, thinly sliced
1/2 cup chopped celery
18 x baby carrots
salt and freshly ground pepper
1 can good quality unsweetened pineapple chunks with juice
3 tbl brown sugar (or Splenda or other sweetener of preference)
3 tbl chili sauce
Instructions:
Instructions: Coat a deep fry pan or wok with olive oil. Saute chicken until it is about 50%
cooked. Add the vegetables and cook for about 10 minutes over medium, heat, stirring occasionally. Add salt and pepper to taste.

Mix the pineapple, sweetener, and chili sauce, thicken it as indicated, and add it
all to the chicken. Put it all into a large casserole dish, having been sprayed with
vegetable or olive oil spray, and bake at 325 degrees F. for about 40 minutes.

Meanwhile, steam enough rice to serve 6 people. The person who submitted this recipe uses Uncle Bens converted long-grain rice, steamed. There is a multiplicity of choices regarding rice, and ones favorite type will be fine in this dish.

The contributor suggests serving with a green salad (or spinach and orange salad) and dry white wine.

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