Recipe for Planet Burgers 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
1 can (16-oz) Garbanzo beans, rinsed, drained and mashed
3 cup Cooked brown rice
1 med Onion, chopped
1 med Carrot, shredded
1/2 cup Italian-style breadcrumbs
1/3 cup Chopped fresh parsley
2 x Eggs, equivalent of, or less
----------------- or ----------------
2 x -(up to)
3 x Egg whites
1/4 cup Soy sauce
1 tsp Dried thyme
8 slc French bread, toasted
Instructions:
Instructions: I believe that this recipe came from the National Pea & Legume Board. I cant remember for sure. I made them this evening and my SO loved them. I deleted 1/2 cup toasted sunflower seeds from the recipe for the board. When I made these I also reduced the amount of soy sauce to 2 or 3 tablespoons and the amount of egg white or replacer, because they didnt seem to need that much to keep them stuck together. You might just add enough of them until the mixture starts sticking well together, like I did. I ended up with 10 "burger-shaped" patties. I hope that you enjoy these as much as we did!

Combine all ingredients, except bread and condiments, in a large bowl and mix well. Form into 8 rectangular patties. "Fry" in a large nonstick skillet over medium-high heat until thoroughly heated, about 4 minutes per side. Serve on French bread with condiments.

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