Recipe for Plum Chicken

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Yield:

Ingredients:

Amount	Ingredient
1/4 tsp	Lemon extract
2 whl	chicken breasts
1/2 tsp	Dry mustard
	skinned, boned and split
1/2 tsp	Ground ginger
	(about 1lb)
1/4 tsp	Tabasco sauce
1 cup	Oriental plum sauce
1/4 tsp	Pepper
1/4 cup	Onion, minced
1/4 tsp	Fennel seeds, crushed, or
2 tbl	Lemon juice
	anise seeds, crushed

Instructions:

Instructions: Heres a recipe that is Heart-Smart (something we should all think about more often) Rinse chicken; pat dry and place in a 9X13 baking dish. In a small bowl, mix together all of the other ingredients.

Pour over chicken.

Bake chicken, uncovered, in a 400 degree oven until meat is no longer pink in its thickest part, about 25 minutes.

Serve chicken with sauce on top. Hope you enjoy!

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... Plum Chicken :: Plum Chicken with Singapore Noodles and Asparagus ...