Recipe for Poached Orange Roughy 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1 lb Orange roughy fillets
1/2 cup Chopped celery & leaves
1/2 cup Sliced onion
1/8 tsp Pepper
1 x Sliced tomato
1 x Sliced lemon
1 lrg Bay leaf
1/4 cup Water
1/2 tsp Sugar
Instructions:
Instructions: Cut fillets crosswise into strips about 1/2" wide. In large skillet, cook celery & onion in oil until tender. Arrange fish over vegetables. Sprinkle with pepper. Cover fish with tomato & lemon slices. Combine water, sugar & vinegar & bay leaf. Pour over fish mixture. Cover & simmer 8-10 minutes. Remove bay leaf before serving.

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