Instructions: 1. Place water, vermouth or wine, garlic cloves (bruise slightly for stronger flavor), parsley or dill and black pepper into a medium saucepan.

Simmer gently for 10-12 minutes. 2. Add the ingredients to be poached.

Cover saucepan and simmer over low heat until done. Follow recipe directions for food item you are poaching to gauge cooking times.

Yield: About 4 cups stock.

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