Recipe for Pocket Meals on the Run 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
8 x Frozen chicken tenderloins, boneless/skinless
1 cup Water
1 cup Uncle Bens Instant Rice
1/3 cup Oil and vinegar, or Italian Salad Dressing
1/2 cup Feta cheese, crumbled
4 x Pita breads, halved
1 cup Lettuce, shredded
2 x Plum tomatoes, chopped
Instructions:
Instructions: Cut frozen tenderloins into 1 inch pieces. Spray large skillet with nonstick cooking spray. Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear. Add water. Bring to a boil; add rice. Cover, remove from heat; let stand 5 minutes, or until liquid is absorbed. Stir in salad dressing and cheese.

Fill pita bread halves with lettuce and chicken rice mixture. Top with tomatoes and olives.

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