Instructions: Preheat oven to 375 degrees. Coat an 8-inch square baking dish with nonstick cooking spray.

In a large bowl, combine all ingredients; mix well. Spoon into baking dish. Bake for 40 to 45 minutes, or until the center is set.

This recipe yields 6 servings.

Comments: Ready-made corn bread and muffins can be found in the bakery section of your supermarket, or you can start from scratch with your favorite corn bread recipe. One regular package of microwave popcorn will yield 7 to 8 cups of popcorn.

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