Recipe for Popeye Special

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Yield:

6 Servings

Ingredients:

Amount	Ingredient
1 lb	Ground round
1/2 lb	Fresh mushrooms, sliced
1/2 lb	Fresh spinach, torn
6 x	Green onions, sliced
1/4 cup	Celery, chopped
1/4 cup	Sweet red pepper, chopped
1/4 tsp	Garlic powder
1/2 tsp	Pepper

Instructions:

Instructions: Enjoy these.

In a large skillet, brown beef and mushrooms; drain. Add spinach, onions, celery, red pepper, garlic powder, and pepper. Cook and stir for 1 minute.

Add egg substitute; cook and stir until the eggs are completely set. Serve immediately.

Serving Size: 1/6 recipe

NOTES : A combination of vegetables and ground round make this a hearty breakfast.

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... Popeye Red Beans and Rice :: Popeye"s Fresh Spinach and Goat Cheese Strudels ...